Archive for the 'mindfulness' Category

A Time for New Beginnings?

A new year. A period when people are generally open to reflection and new resolutions. Where there is often a break from the busyness of business and time to sit with ourselves and our life. Where there is a moment to choose priorities, direction and who we are being for the coming year.
A time […]

Five Lessons From My Children

A SPECIAL POST BECAUSE THE PARENTING PIT IS ONE YEAR OLD TODAY!!!
Ironically if I stumbled upon a site like this just three year ago, I would have ignored it at best and written an abusive email at worst. Somewhere in between that three year and one year mark, I went through a […]

The “Mother” Speaks

Hello, Anne here. This is my very first contribution to the Parenting Pit. It even took me many months before i even READ the posts that Arun was writing - much to his disappointment and frustration.

Why has it taken so long? Partly because it is Arun’s “baby” so to speak and i have wanted to […]

Patient, Calm, Light, Spontaneous & Playful

Does that title describe you?
Many parents would like to be described this way according to the “Magic Parenting Pill Survey” I put on this site a while ago, which you can see by clicking here.
As I write this 94 people had voted (thanks everyone!). There were two options that clearly led the pack:

30% voted to […]

Listening, to Avoid the “Heard Mentality”

A brief aside – I wanted to acknowledge people so far who have responded to the last post, 8 Things About You. With the variety of answers and insights so far it has now officially become my favourite post on this site. Please add your own answers if you have not done so already… […]

In That Moment

Anne has been putting me on to the likes of Eckhart Tolle & Jon Kabat-Zinn recently. They both discuss the importance of being aware of the moment as the moment is all we have.
In parenting terms, I am beginning to realise the particular importance of being aware in “that moment”. You know the moment […]

While we are on the subject of Death

I realise my continual focus on death might be perceived as morbid (after the last post and the one a while ago on “Before we Become Worm Food”… but i find that being appreciative and present to what I have is often heightened when I get in touch with contrast… and how dynamic and full […]

Snapshots

I often think of children as “markers in time”.
(At the risk of sounding like a Bold & Beautiful intro) It’s like an hour glass with sand dripping from the top to the bottom… the second grain to fall literally doubles what is there, the change is so incredibly stark and obvious. By the time […]

Before we become Worm Food

Years ago when i had a day job and only one child, I used to catch a melbourne tram up lygon street to work. The sardine feel was horrible, as was saying good bye to my lover and our new baby for the best part of the day.
The tram would trundle past a huge cemetery […]

My Mind is too Full to be Mindful!

So is your inner voice shooting off at the mouth again too? You know the voice Im talking about right? Its the one in your head right now saying “what inner voice… I dont have an ‘inner voice’… he’s crazy!”.
I wish I was back in the ‘inner voice’ sales room… in hindsight I would have […]