The Prick on The Volcano
arun on Aug 30 2010 | Filed under: other
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Four years ago I told my daughter this story…
“One day there was a huge volcano full of swirling lava and burning gas. A rock fall at the peak of the volcano closed its top over, trapping the lava and gas inside. From the outside it looked like a peaceful mountain, but inside it was growing hotter and more turbulent by the second.
Just then a clueless father decided to climb the volcano. He made it half way up and, while admiring the view, decided to plant a flag in the ground to show how high he’d reached. The flag pole made a small prick in the volcano’s side and suddenly all the gas and lava that had been trapped inside exploded through that small hole and blew the daddy away.”
I assured her that no dads were hurt in this story, and she eventually understood the point. At the time she was experiencing bouts of intense anger. These were due to a number of factors which she had trouble identifying at the time and was challenged in finding healthy ways to ‘release’ those emotions.
The way her emotions were usually triggered was when i would do something stupid (which happened quite regularly) — perhaps make a bad joke; almost step on her pet mouse; or accidentally drop something on her head… and bang! It all came out.
While it was wonderful that she could release such emotions, and obviously she felt safe with Anne & I so she was able to do it, I found myself adopting a mantra for a while: “I don’t want to be the prick on the volcano!”
A lot has changed in the last four years and M (who is now 8yrs) does not have the same rage issues, however the question of how to release pent up emotions remain, and of course particularly in these challenging times this question is just as relevent for Anne & I.
So how do we find more healthy outlets for our anger and emotions… here are some of the methods we aim to use more:
- connection: simple understanding, empathy and acknowledgment from self and each other. Part of this is bringing awareness to it… which is more challenging than it sounds
- crying: when it starts to let it rip, not distracting or dismissing but allowing it to flow
- laughing: similar to crying, though Ive noted it seems to be a different sort of release
- creativity: for M it’s drawing, for Anne it’s singing… but the process of creating can seem to channel that emotion up and out
- physical: M and Z have both used a physical outlet of the trampoline or running or play fights with me or Anne to help connect and express feelings
In reality the most successful experiences often use a combination…
At worst I still manage to end up being the prick.
YAY to Maree & Erica, the crazy unschooling mums who have managed (in all their spare time) to initiate the first ever…
I have sunk to new parenting lows. Since the birth of our third child I’ve truly been getting to know my “inner Homer”, and it’s not pretty!
About 12 hours after my last post, we were joined by H.
I know it’s been a while (about 7 months) since my last post, but as Einstein said, “time is relative.”
I will be in New York in a few weeks! From October 27 to October 31.


